Newsletters

Let's roll out the holiday cheer with long standing traditions while keeping holiday stress at a minimum

Do you agree that CFE is the place where we find unity and community! Open this issue to see the results of the Nutrition Challenge and who has made the Uber Committed.

Learn how CrossFit is also great for your cognitive function, hear about Casey's new business and get ready for the Games, CFE style.

It is like back to school at CFE. We have something for all, Nutrition Challenge, CrossFit Kids and Goblin Games all on tap for the fall!

Hear all about CFE coach training and coach travels.

This month learn about how working out in the heat can actually improve your fitness and get the inside scoop on the upcoming Nutrition Seminar on supplements.

Learn about the expanded biomarker panel not available via the CrossFit Medical Society. It is the perfect companion to getting a biometic scan at CFE to fine tue your fitness and health inside and out. Also giving a huge congratualtions to our recent college grads, while saying thank you to all who came out for Murph - let's keep the momentum going.

The May 2025 Newsletter. This is the Memorial Day, Murph issue. Learn all about the Hero WOD murph, why we do Murph, how we have prepared for Murph, options for scaling and different rep schemes to attack Murph.